Amy Ferris

The silent epidemic of depression affects millions of people and takes dozens of lives everyday, while our culture grapples with a stigma against open discussion…

Shame is a powerful thing. It can weigh on your heart and mind, diminish your sense of self-worth, and impact the way you live in…

While wide awake in the middle of the night (welcome to menopause!), Amy Ferris began chronicling every one of her funny, sad, hysterical, down and…