
By the Author
Your Pregnancy Quick Guide: Feeding Your Baby
The advantages and disadvantages of breastfeeding and bottle-feeding Guidelines for establishing a breastfeeding routine What you need to know about how your nutrition affects your…
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Your Pregnancy Quick Guide: Labor and Delivery
Tips for preparing mentally and physically for the big day How to recognize the onset of labour When to go to the hospital after labour…
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Your Pregnancy Quick Guide: Fitness And Exercise
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back…
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Your Pregnancy Quick Guide: Tests And Procedures
* Guidance on what to expect at routine appointments and what each test means* When and why your doctor might order a special procedure* What…