By the Author
Dialectical Behavior Therapy Diary
Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and…
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The Dialectical Behavior Therapy Skills Workbook
A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition. Do you have trouble managing your emotions?…
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The Cognitive Behavioral Therapy Workbook for Personality Disorders
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if…
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The Dialectical Behavior Therapy Skills Workbook
First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially…