Paperback / ISBN-13: 9780297609315

Price: £16.99

ON SALE: 19th May 2016

Genre: Diets & Dieting / Health & Wholefood Cookery

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‘The Hairy Bikers have really pulled a fast one, cooking up delicious 30-minute recipes that are healthy, low-cal and really satisfying’ PRIMA

‘You will use it again and again and reap the benefits of a reduced waistline, too.’ CHOICE

Following on from their multi-million selling diet books, THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING, the Hairy Bikers are back with more delicious low-cal recipes, that can all be made under 30 minutes. THE HAIRY DIETERS: FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and Instant Sorbet with Frozen Berries.

Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 2 million copies in the UK, and their fourth book is set to make healthy eating even easier.

Si King and Dave Myers are the nation’s favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

Reviews

Si and Dave focus on recipes that can be rustled up in less than 30 minutes, offering healthy variations on favourites such as kedgeree, curries, stir fries and omelettes. You will use it again and again and reap the benefits of a reduced waistline, too.
CHOICE
This book is handy for cooking up fast, nutritious meals on hectic weekdays. There really is something for everyone, from curries to breakfast muffins, and they all cleverly cut down on fat and calories.
BBC EASY COOK
What we cooked: White bean and tuna fishcakes and Raspberry and orange soufflés. Their way of making fishcakes was much easier than the traditional method. Using cannellini beans instead of potatoes was a clever way to cut down on calories and prep time, and they had a good texture and lovely lemony flavour. The soufflés were light, fruity and delicious. Both were easy yet looked impressive - ideal if you have people coming over. Best for busy cooks who want to make quick, healthy meals that don't taste like 'diet food'.
BBC GOOD FOOD
The Hairy Bikers have really pulled a fast one, cooking up delicious 30-minute recipes that are healthy, low-cal and really satisfying
PRIMA